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Relaxed & nourishing all-levels Pranayama and meditation.

  • 30 min
  • Free
  • Online via Zoom

Service Description

Explore basic and simple, but powerful pranayama, mantra and visualization techniques to help ease you into your own inner space of calm and peace. Work on simple breathing techniques that are easy to practise and brings a sense of ease and comfort, helping access a meditative state. Donate to this class at: Before booking a class, head over to the Memberships page and sign up for a free basic membership so you can seamlessly book, cancel or reschedule your appointments.

Cancellation Policy

You may cancel or reschedule up to 30 minutes before your session starts.

Contact Details


5700 Ridgefield Rd, Bethesda, MD 20816, USA

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