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Namaste, and Welcome to Prana Magazine, the latest free digital publication from the house of Breathe LLC.

 

Prana magazine is concerned with the yogic understanding of existence and awareness. The latest discoveries in neuroscience shows how biological expressions of consciousness are evolving. Prana is for discerning readers who will appreciate the growing intersections between neuroscience and yoga for greater holistic well-being in our everyday life. Explore lifestyle, diet, sleep, genetics, and what a universal human spirituality that is open to scientific innovation and discovery might mean. 

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A fruitful dialogue is taking place between yoga and neuroscience on yogic practice, which encompasses all the 8 limbs of Sage Patanjali’s Yoga Sutra:

 

Yama & Niyama (ethical & personal observances), Asana (physical postures), Pranayama (breath awareness), Pratyahara(control over senses), Dharana (concentration), Dhyana (meditation) and Samadhi (state of unity).

 

It is my hope that our readers will appreciate the growing intersections between science and yoga for greater holistic well-being in our everyday life.

 

With Gratitude,

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Mahalakshmi Mahadevan

Editor, Prana Magazine